Program Description

Spring's revitalizing energy is here – your once-a-year opportunity to supercharge your mobility and self-care goals. 

Start your journey today towards feeling better, increased flexibility, greater strength, and overall well-being. Don't let this season of renewal pass you by!

Program Content

This hybrid coaching modality combines unlimited access to guided mobility exercises and a 1-on-1 coaching session.

Testimonials

“I took the mobility course for men and felt it was spot on for those of us living with limited mobility, tight muscles, and out of shape bodies. The course is easy to follow and they demonstrations are done so that anyone can follow them with ease. I’ll definitely look into more classes with David Ito.”

Jeffrey Bentley

“Before I took this mobility course, I was convinced that I was in good enough shape and limber enough since I work out regularly. Why would I need a mobility course??? However, this course was a true awakening for me in how much more I need to do to STRETCH my body to help reduce tension and relieve stress. I look forward to integrating more of these practices into my fitness routine. The course was highly accessible and easy to follow. Thank you, Coach Ito! ”

John O'Brien